How to Handle Toxic Friendships

Toxic is defined by Merriam-Webster as extremely harsh, malicious, or harmful; containing or being poisonous material especially when capable of causing death or serious debilitation. While a toxic friendship isn’t actually deadly, it is something that should not be played with! Toxic friendships can really take a toll on your happiness and well-being. Friendships should…

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Learning Happiness

The other day, I read an amazing excerpt about an essential skill called Happiness. The piece is called “Happiness Isn’t a Feeling — It’s a Skill That Can Be Learned,” in case you wanted to check it out. It’s actually an excerpt from the book, Happier Now: How to Stop Chasing Perfection and Embrace Everyday…

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A Snow Day Look

As someone who grew up with snowfall every holiday season, I must admit I’m a little over the whole idea of snow. But after moving down south, something in me has ignited a new love of this weather. Maybe it’s the fact that there’s not that much, or maybe it’s because snow makes for great…

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