My 2019 New Year’s Resolutions

Guys- Can you believe that another year has gone by so quickly?! It feels like it was just yesterday that we were ringing in 2018, and now here we are a week into the brand new year! I don’t know about you, but I am so ready for a fresh start, and honestly? I’m really looking…

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How to Handle Toxic Friendships

Toxic is defined by Merriam-Webster as extremely harsh, malicious, or harmful; containing or being poisonous material especially when capable of causing death or serious debilitation. While a toxic friendship isn’t actually deadly, it is something that should not be played with! Toxic friendships can really take a toll on your happiness and well-being. Friendships should…

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Learning Happiness

The other day, I read an amazing excerpt about an essential skill called Happiness. The piece is called “Happiness Isn’t a Feeling — It’s a Skill That Can Be Learned,” in case you wanted to check it out. It’s actually an excerpt from the book, Happier Now: How to Stop Chasing Perfection and Embrace Everyday…

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